Sluis, Melissa van der (2023) The Impact of Bedtime Procrastination on Job Performance mediated by Quality of Sleep and moderated by Chronotype. Bachelor thesis, Psychology.
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Abstract
This research studied possible antecedents and consequences of bedtime procrastination. A relatively new form of (trait) procrastination. I set out to answer how chronotype influences bedtime procrastination, and how bedtime procrastination impacts job performance when mediated by quality of sleep. Through the use of linear regression, I aimed to answer these questions. The key findings found are inconsistent with literature. They indicate that there is no evidence to support a possible influence of chronotype on bedtime procrastination, nor that bedtime procrastination impacts job performance negatively with quality of sleep as the mediator. The results found within this study are surprising when held in contrast to the available literature. This study adds to the research available on bedtime procrastination, a relatively new phenomenon that has increasingly been studied the last decade.
| Item Type: | Thesis (Bachelor) |
|---|---|
| Supervisor name: | Yan, N. |
| Degree programme: | Psychology |
| Differentiation route: | None [Bachelor Psychology] |
| Date Deposited: | 28 Jul 2023 08:04 |
| Last Modified: | 28 Jul 2023 08:04 |
| URI: | http://gmwpublic.studenttheses.ub.rug.nl/id/eprint/2652 |
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