Stegehuis, Sem (2024) The Effect of Intimacy on Sleep. Master thesis, Psychology.
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The Effect Of Intimacy On Sleep Master Thesis S3834972 Sem Stegehuis PDF.pdf Download (607kB) | Preview |
A thesis is an aptitude test for students. The approval of the thesis is proof that the student has sufficient research and reporting skills to graduate but does not guarantee the quality of the research and the results of the research as such, and the thesis is therefore not necessarily suitable to be used as an academic source to refer to. If you would like to know more about the research discussed in this thesis and any publications based on it, to which you could refer, please contact the supervisor mentioned.
Abstract
In the pursuit of enhancing health and well-being through sleep, the current study investigates the extent to which the engagement in intimacy serves as a factor to benefit sleep. The existing literature demonstrates a correlation between sleep quality and sexual activity. While partnered sex with orgasm emerges as a powerful factor influencing sleep outcomes positively, masturbation with orgasm does not produce significant changes in sleep qualities. Henceforth, orgasm alone does not entirely explain the sleep-promoting effects of sexual activity. In the current study, the role of intimacy is explored as a determinant affecting this unexplained phenomenon. It is hypothesized that intimacy decreases sleep latency and increases subjective sleep quality. The current study conducted a cross-sectional study (N = 328) and a longitudinal study of that consisted of 3,569 measurements. The results supported the hypothesis that the engagement in intimacy benefits sleep quality. In addition, intimacy seems to play an inhibiting role to the negative effects on sleep variables due to not experiencing orgasm. Intimacy satisfaction and intimacy duration both were significant factors in the beneficial contribution to the sleep variables. The current study concludes that the unexplained difference between outcomes of partnered sex and masturbation in sleep variables appears to be linked to the presence of intimacy, and should be investigated further. Keywords: intimacy, sexual behavior, sleep, orgasm, subjective sleep quality, subjective sleep latency
| Item Type: | Thesis (Master) |
|---|---|
| Supervisor name: | Oesterling, C.F. and Borg, C. |
| Degree programme: | Psychology |
| Differentiation route: | Clinical Psychology (CP) [Master Psychology] |
| Date Deposited: | 04 Apr 2024 14:28 |
| Last Modified: | 04 Apr 2024 14:28 |
| URI: | http://gmwpublic.studenttheses.ub.rug.nl/id/eprint/3278 |
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