Luncanu, Matei, M.G. (2024) A Systematic Review Over the Relationship Between Daily Stressors Experienced by Young Adults With no Diagnosed Mental Health Disorders and The Severity of Their Daily Depressive Symptoms. Bachelor thesis, Psychology.
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Abstract
Psychological stress represents a major risk factor for mental health, particularly during the critical transition from adolescence to young adulthood. This systematic review examines the relationship between daily stressors and depressive symptoms in young adults (18-26 years old) with no diagnosed mental health disorders. A comprehensive literature search identified 13 studies that were using ecological momentary assessment (EMA) and other daily measure designs to explore this relationship. The results consistently demonstrate a significant positive association between daily stressors and depressive symptoms, underscoring the impact of everyday hassles and negative events on mental health. Most studies found that increased daily stressors significantly predicted higher levels of depressive symptoms, suggesting that even minor daily stressors can accumulate and adversely affect mental well-being. This review highlights the importance of addressing the impact of daily stressors in young adults to prevent the onset of more severe mental health issues. However, the heterogeneity of methodologies and the reliance on self-reported measures present some limitations. Nevertheless, the consistent findings across different contexts and stressor types reinforce the robustness of the overall conclusions. Future research should focus on longitudinal designs to establish causality and standardize measures. Understanding the role of moderating factors such as coping strategies and social support could inform targeted interventions. This systematic review emphasizes the need for comprehensive mental health strategies that consider the cumulative effect of daily stressors on young adults’ depressive symptoms. Key words: daily stressors, depressive symptoms, young adults, systematic review, daily measures
| Item Type: | Thesis (Bachelor) |
|---|---|
| Supervisor name: | Myroniuk, S. |
| Degree programme: | Psychology |
| Differentiation route: | None [Bachelor Psychology] |
| Date Deposited: | 25 Jul 2024 06:23 |
| Last Modified: | 25 Jul 2024 06:23 |
| URI: | http://gmwpublic.studenttheses.ub.rug.nl/id/eprint/4135 |
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